Elevate your game with our specialized shootingtraining programs in our impact sceen IQ lab. You also receive access to our fitness area for strength, speed and skating technique training. 

Breakdown your kicking and touches with 500 square feet of turfed space. Build confidence in your kicking strength by utilizing our fitness space. 

Professional golf simulator and over 500 square feet of turfed area. Our coaches will assist you by installing the hitting mat, and have a small putting strip while you wait!

Gain insights into your movements to optimize your technique and performance with advanced video analysis.

Either hitting (wiffle ball) or throwing (real baseball) our  projected impact screen and HD cameras can help identify throwing technique. Great for new players.

Our impact screen IQ lab has 4 HD cameras filming your athlete. Coaches can breakdown film on our 55" TV in real time! 

Fine-tune your skills and performance for your specific sport with targeted training programs. Steps away from the downtown St. Thomas basketball courts!

Receive expert guidance to help you set and achieve your performance goals, no matter the sport.

Get the edge. Lock in your nutrition, mental habits and focus with our specialized mental coaching.